One day at a time - EP73

"One day at a time" has become rather cliche. But in this episode I'm here to share how profound and incredible the concept truly is.
Take a listen as I share how implementing the "one day at a time" mindset practice into my daily life has changed my earthly experience in ways I never could have imagined, with the intention of reminding YOU that the same can be done for YOUR earthly experience :)

**DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act.

YOU MATTER!! :)

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My intro & outro music came from the endless archives of Pond5!!
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Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course

Michael Singer Podcast - Sounds True

One Day at a Time: Practical Mental Health Approach

Embracing The Philosophy Of One Day At A Time - MindOwl

Interested in checking out some of the books I've mentioned in any of my episodes?

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